Fresh fish
Tilapia fillet
Tilapia (Oreochromis niloticus) with mild, lean white flesh. A versatile choice for curries or breaded dishes.
AvailabilityAlways in stock
Nutritional information
Average per 100 grams
| Energy | 82 kcal / 347 kJ |
|---|---|
| Fat | 0.8 g |
| of which saturates | 0.2 g |
| Carbohydrate | 0 g |
| of which sugars | 0 g |
| Protein | 18 g |
| Salt | 0.3 g |
Indicative averages; actual values vary with the catch, season and preparation.
Ingredients and allergens
Tilapia (Oreochromis niloticus) [FISH]. No added ingredients.
Contains: FISH
Ingredients and allergens may vary by product. Check the current label and discuss any allergy with us before buying.
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Opening hours and directions
Visit our shop in Leiden or our mobile fish shop in Leiden and Voorschoten.