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Fresh fish

Whiting

Whiting — product
Product photo.

Whiting (Merlangius merlangus) has delicate, tender white flesh. Quick and easy to prepare; delicious pan-fried.

AvailabilitySometimes in stock; message ahead

Whole whiting is sometimes in stock, but often requires a WhatsApp message beforehand. Whiting fillet is on request only. Our lekkerbek is made from hake.

Nutritional information

Average per 100 grams

Energy82 kcal / 347 kJ
Fat0.8 g
of which saturates0.2 g
Carbohydrate0 g
of which sugars0 g
Protein18 g
Salt0.3 g

Indicative averages; actual values vary with the catch, season and preparation.

Ingredients and allergens

Whiting (Merlangius merlangus) [FISH]. No added ingredients.

Contains: FISH

Ingredients and allergens may vary by product. Check the current label and discuss any allergy with us before buying.

Inspiration

What can you make with it?

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We do not yet have a recipe specifically for this fish. Visit our recipes page for more cooking inspiration.

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