Fresh fish
Whiting

Whiting (Merlangius merlangus) has delicate, tender white flesh. Quick and easy to prepare; delicious pan-fried.
AvailabilitySometimes in stock; message ahead
Whole whiting is sometimes in stock, but often requires a WhatsApp message beforehand. Whiting fillet is on request only. Our lekkerbek is made from hake.
Nutritional information
Average per 100 grams
| Energy | 82 kcal / 347 kJ |
|---|---|
| Fat | 0.8 g |
| of which saturates | 0.2 g |
| Carbohydrate | 0 g |
| of which sugars | 0 g |
| Protein | 18 g |
| Salt | 0.3 g |
Indicative averages; actual values vary with the catch, season and preparation.
Ingredients and allergens
Whiting (Merlangius merlangus) [FISH]. No added ingredients.
Contains: FISH
Ingredients and allergens may vary by product. Check the current label and discuss any allergy with us before buying.
Inspiration
What can you make with it?
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