Fresh fish
Gilthead sea bream
Gilthead sea bream (Sparus aurata) with juicy, flavourful flesh. Ideal grilled whole or baked in the oven.
AvailabilityAlways in our fish shop
Dorade is always in stock in our Leiden fish shop. Visiting the market or Hoogvliet? Message us beforehand about stock and your collection location.
Nutritional information
Average per 100 grams
| Energy | 82 kcal / 347 kJ |
|---|---|
| Fat | 0.8 g |
| of which saturates | 0.2 g |
| Carbohydrate | 0 g |
| of which sugars | 0 g |
| Protein | 18 g |
| Salt | 0.3 g |
Indicative averages; actual values vary with the catch, season and preparation.
Ingredients and allergens
Gilthead sea bream (Sparus aurata) [FISH]. No added ingredients.
Contains: FISH
Ingredients and allergens may vary by product. Check the current label and discuss any allergy with us before buying.
Inspiration
What can you make with it?
Cooking ideas, storage tips and relevant recipes for your fish.
We do not yet have a recipe specifically for this fish. Visit our recipes page for more cooking inspiration.
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Opening hours and directions
Visit our shop in Leiden or our mobile fish shop in Leiden and Voorschoten.