Fish facts · Updated 28 September 2026 · 5 min
Organic salmon and omega-3: what does a label tell you?
A farming label is not a personal health promise. Keep origin, certification and nutritional information separate.
By Schaap’s Vishandel · fishmonger since 1938
Origin and nutrition are different questions
Organic certification concerns production methods. It does not mean every organic fillet automatically contains more omega-3 than every other fillet. You need nutritional information about the particular product to know that.
No health promises
We are happy to help you choose fish and answer questions about origin and preparation. For personal dietary advice, speak to a dietitian or another qualified health professional.
Choose salmon to suit your dish
Fresh fillet for the oven, smoked salmon for salad or pasta: choose the fish that suits your dish.
Read more and try a recipe