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Quick · Balanced meals · Summery

Fresh salmon poké bowl

Rice bowl with salmon, avocado, cucumber and edamame

Time
35 min
Difficulty
Easy
Cuisine
Hawaiian-inspired
Serves
2 people
Poké bowl with raw salmon, avocado and edamame
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From behind the fish counter

A rice bowl is simple, but cooking and cooling the rice takes time. Eating raw fish also requires appropriate fish and careful refrigeration; fully cooked salmon makes a tasty alternative.

Method

Quantities for 2 people. Total time includes preparation and any waiting time. Cooking times are a guide: fish thickness and your oven or pan make a difference.

  1. 1

    Cook the rice according to the packet instructions and spread on a dish to cool. Do not leave it unrefrigerated unnecessarily.

  2. 2

    Dice appropriate salmon and mix with soy sauce and sesame oil. Marinate in the fridge for 10 minutes. Alternatively, use fully cooked salmon.

  3. 3

    Slice the avocado, cucumber and carrot. Prepare the edamame according to the packet instructions and let cool.

  4. 4

    Divide the rice and vegetables between two bowls. Add the salmon just before eating.

  5. 5

    Sprinkle with sesame seeds and optional sriracha mayonnaise. Serve immediately.

Easy Ideal for everyday cooking — straightforward steps.

More about the fish in this recipe →

From Schaap’s Vishandel

  • 250 g VÅRLAKS salmon fillet — explicitly discuss suitability and handling for eating raw
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From the supermarket

  • 200 g sushi rice
  • 2 tbsp soy sauce + 1 tsp sesame oil
  • 1 avocado
  • ½ cucumber + 1 carrot
  • 100 g frozen edamame
  • 1 tbsp sesame seeds
  • 2 tbsp mayonnaise + ½ tsp sriracha (optional)
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