Quick · Easy · With children
Teriyaki salmon with rice and broccoli
A sweet, sticky glaze — ready in 20 minutes
- Time
- 20 min
- Difficulty
- Easy
- Cuisine
- Japanese-inspired
- Serves
- 4 people
From behind the fish counter
The sauce caramelises quickly: stay nearby and lower the heat as soon as it bubbles. Its sweet-savoury flavour can appeal to children who are less keen on fish.
Method
Quantities for 4 people. Total time includes preparation and any waiting time. Cooking times are a guide: fish thickness and your oven or pan make a difference.
- 1
Cook the rice according to the packet instructions. Boil the broccoli florets for about 5 minutes.
- 2
Mix the soy sauce, honey, crushed garlic and ginger.
- 3
Fry the salmon in oil over a medium heat for about 3 minutes per side.
- 4
Reduce the heat and add the sauce. Simmer gently for a few minutes, spooning the sauce over the fish. Check the thickest part of the salmon is cooked through.
- 5
Serve with rice, broccoli and sesame seeds.
Easy Ideal for everyday cooking — straightforward steps.
From the supermarket
- 6 tbsp soy sauce + 2 tbsp honey
- 1 garlic clove
- 1 tsp grated ginger
- 300 g rice
- 1 broccoli
- 1 tbsp sesame seeds
- 1 tbsp oil